#ChangeIsPossible
The Mental Health Hub by MeYouWellbeing
The Mental Health Hub is a leading national mental health non profit and your go-to place for comprehensive wellbeing support. We’re on a mission to revolutionise #mentalhealth in the UK.
Welcome to The Mental Health Hub by MeYouWellbeing.
Imagine a world where therapy and mental health support is free, fast and for everyone. All the time, whenever you need it, wherever you are.
We understand how important mental health is in today's world, and our goal is to provide a safe and welcoming space for anyone seeking support, resources, and expert advice. Here, you'll find a wide range of content including practical coping strategies, personal stories, and inspiring journeys.
Join our community to find the help you need and start your journey towards better mental health.
Click to find out more.
Our Projects.
Welcome to the Mental Health Hub by MeYouWellbeing, your trusted source for comprehensive mental wellness support. We're here to destigmatise mental health, offering expert articles, tools, and personal stories to empower you on your journey. Discover practical advice on stress management, self-care, and more, all in a compassionate community that believes seeking help is a sign of strength.
The Safe Spaces Project @Village & Plate: Food Bank and Community Hub (Harrow, London)
Join our FREE in-person group therapy sessions at the Village & Plate: Food Bank and Community Hub in Harrow HA3. Connect with individuals who face similar challenges and share common goals. In this safe and confidential space, we openly discuss topics such as anxiety, depression, addiction, and more. Guided by an experienced therapist, we foster active participation, personal growth, and emotional support. Discover belonging, validation, and valuable coping skills while respecting one another's privacy. Begin your journey towards personal growth with us today. Click to find out more or register your interest.
The Wellbeing Junction FREE Online [Digital] Mental Health Group Therapy
Come join our digital group therapy sessions to connect with others who share your challenges. Together, we create a safe, supportive space where we discuss topics like anxiety, depression, and more. Led by a therapist, we encourage active participation, personal growth, and emotional support. Find belonging, validation, and learn coping skills while respecting privacy. Click here to find out more and to register your interest.
Free*, Accessible and Trauma Informed 1-2-1 Therapy (Pilot Programme)
Explore our inclusive 1-2-1 therapy pilot programme, staffed by qualified counsellors and student counsellors, all dedicated to your wellbeing. Our tailored support is designed to meet your unique needs, and our services are either free or subsidised, depending on your circumstances. We prioritise flexibility, offering sessions that fit your schedule, ensuring you receive the support you deserve for a brighter future. No more waiting lists, no more NHS referrals and waiting times. Get the therapy you knew you needed. Click here to register your interest.
It was a difficult time. I was trapped in my thoughts and lost. When I saw a leaflet for The Mental Health Hub I took a picture of it. I saw the mental health hub had a drop in session. I went (reluctantly) and I became to understand my thoughts and emotions aren't something to be scared of.
Talking isn't going to lead to judgement. I got support, and with that support I feel more like myself everyday.
— Sabrina, London
Your voice matters.
Your experiences matter.
Your support matters.
The Mental Health Hub Calendar.
Check out what’s on via our virtual calendar. Need some help finding something for you? or want to set something up in your area? Get in touch with The Mental Hub Team today and let’s talk :)
Talk to us.
Reach out to The Mental Health Hub team today. Whether you have questions, suggestions, compliments or partnership inquiries, we're here to listen and support you.
Click the link below and let's start a conversation about mental wellbeing.